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Breads Muffins

Almond Flour Muffins (Protein-Packed!)

Almond Flour Muffins (Protein-Packed!)

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breads, Muffins
Servings 10 muffins

Ingredients
  

  • 2 cups almond flour blanched
  • 3 eggs
  • 1 ripe banana mashed (about 1/3 cup)
  • 3 tbs honey
  • 1 tsp baking powder (see note)
  • 1/4 tsp salt
  • 1 tsp vanilla
  • 1 cup blueberries fresh, (or thawed from frozen)

Instructions
 

  • Preheat the oven to 350ºF and line a muffin tin with 10 muffin liners. (You can use 12 to make shorter muffins if you prefer.)
  • In a large bowl, combine the almond flour, eggs, mashed banana, honey, baking powder, salt, and vanilla and stir well, until the batter is relatively smooth. Fold in the blueberries.
  • Use a 1/4 cup measure to scoop the batter into each muffin liner. Bake until the tops are lightly golden, about 25 minutes.
  • Let the muffins cool completely, then serve right away. For best shelf life, store these in an airtight container in the fridge for up to a week.
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