Categories
Vegetables

BAKED GREEN BEAN FRIES

BAKED GREEN BEAN FRIES

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Vegetables
Servings 6 people

Ingredients
  

  • 1 cup panko *
  • 1/2 cup parmesan cheese grated
  • a pinch of cayenne pepper
  • kosher salt to taste
  • black pepper freshly ground, to taste
  • 1/2 cup all-purpose flour
  • 2 large eggs beaten

Instructions
 

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  • In a large bowl, combine Panko, Parmesan, and cayenne pepper; season with salt and pepper, to taste. Set aside.
  • Working in batches, dredge green beans in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
  • Place green beans in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.
  • Serve immediately.

Notes

BAKED GREEN BEAN FRIES!

Healthy, nutritious fries that you can eat guilt-free. And they’re baked to absolute crisp-perfection!
*Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.
Tried this recipe?Let us know how it was!