Categories
Vegetables

BAKED ZUCCHINI FRIES

BAKED ZUCCHINI FRIES

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 1 hour 10 minutes
Course Vegetables
Servings 6

Ingredients
  

  • 1 cup panko
  • 1/2 cup parmesan cheese grated
  • salt kosher, to taste
  • black pepper freshly ground
  • 4 zucchini quartered lengthwise
  • 1/2 large eggs beaten
  • 2 tbs parsley fresh leaves, chopped

Instructions
 

  • Preheat oven to 425*F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  • In a large bowl, combine Panko, Parmesan and Italian seasoning; season with salt and pepper, to taste. Set aside.
  • Working in batches, dredge zucchini in flour, dip into eggs, then dredge inPanko mixture, pressing to coat.
  • Place zucchini onto prepared baking sheet. Place into oven and bake for 20 to 22 minutes, or until golden brown and crisp.
  • Serve immediately, garnished with parsley, if desired.
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