CHICKEN & APPLES IN HONEY MUSTARD SAUCE
Ingredients
- 1/2 cup apple cider
- 1 1/2 tsp cornstarch
- salt & pepper freshly ground
- 2 tbs honey
- 2 tbs Dijon mustard
- 1/2 cup all-purpose flour for dredging
- 1 lb chicken breasts skinless & boneless
- 2 tbs olive oil
- 2 small apples ( Granny Smith Or Jonathan ) unpeeled, cored and cut into eights
- 1/2 cup chicken broth
- parsley fresh, for garnish
- 1 small onion sliced finely
- 1 clove garlic minced
Instructions
- Whisk cider, cornstarch, mustard, honey, salt and pepper (to taste) in a bowl. Set aside.
- Salt the chicken well and dust in flour. Shake off the excess.
- In a large non-stick skillet, heat the oil on medium to medium high heat. Once the oil is hot add the chicken breasts to the pan. Cook until golden brown on one side, about 3-4 minutes. Turn chicken, add apples, and cook until the chicken has browned on the other side.
- remove chicken from skillet, add the onion and garlic and saute until translucent.
- With slotted spoon, remove chicken and apples to serving plates. Spoon sauce over chicken and apples and sprinkle with parsley. Serve with rice or noodles.
- Add chicken broth and cider mixture to the pan and bring to a boil. Turn the heat down to low, cover the pot and simmer until chicken is tender, about 15 minutes.
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