Combine the ingredients for the marinade (everything except the BBQ sauce) in a large plastic resealable bag.
Add the pork strips and marinate for at least 6 hours or overnight. (Overnight is recommended)
Remove the pork from the marinade, reserving the marinade, and place on a wire rack that’s been sprayed with cooking spray. Place the wire rack over a baking sheet that’s been lined with aluminum foil.
Bake at 375 for 10 minutes.
While the pork is cooking, pour the marinade into a pot and bring to a boil. Let the marinade boil for 2-3 minutes, then stir in the BBQ sauce. Let the sauce simmer over low heat while the pork is cooking.
Remove the pork from the oven, baste with the sauce then bake again for 7-8 minutes until the edges of the pork are crisp.
Baste the pork one more time with the sauce before serving, if desired.