Go Back
–+ servings
Print

Pork Teriyaki

Course Main dishes, Pork
Cuisine Asian
Prep Time 20 minutes
Cook Time 2 minutes
Total Time 22 minutes
Servings 4

Ingredients

Pork

  • 2 tbs teriyaki sauce light
  • 4 garlic chopped
  • lime juice and zest of 1 lime
  • 1 lb pork tenderloin

Sauce

  • 1 can chicken broth low-sodium (14 1/2 oz)
  • 3 tbs teriyaki sauce light
  • 4 tsp cornstarch
  • 1 tsp sugar
  • 3/4 tsp hot sauce

Vegetables

  • 2 tbs vegetable oil
  • 1 large onion peeled, and thinly sliced
  • 1 red pepper seeded and sliced
  • 8 oz mushrooms sliced
  • 1 bunch scallions trimmed and cut into 1-inch pieces
  • 1 12-oz bag green beans microwave-ready, cooked following package directions
  • 3 cups brown rice cooked

Instructions

  • Pork. In a large ziptop bag, combine teriyaki sauce, garlic, lime juice and zest. Add pork and marinate in the refrigerator for 2 hours.
  • Sauce. In a small bowl, combine chicken broth, teriyaki sauce, cornstarch, sugar and hot sauce. Set aside.
  • Vegetables. Remove pork from marinade and discard marinade. Cut pork into 1/2-inch slices. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Stir-fry pork for 3 minutes. Remove from skillet and keep warm.
  • Add remaining tablespoon oil to skillet. Add onion and cook 4 minutes; stir in red pepper, mushrooms and scallions. Cook 3 minutes. Stir in the green beans, broth mixture and pork. Simmer for 2 minutes, until thickened.
  • Serve the pork over cooked brown rice.