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Two Ingredient Dough Pretzel Bites

Course Breads, Others
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings 6 people

Ingredients

  • 1 cup self-rising flour
  • 2 tbs self-rising flour
  • 1 cup plain Greek yogurt
  • 1/2 cup boiling water
  • 1 tbs baking soda
  • 1/2 cup butter melted
  • 1 tbs pretzel salt

Instructions

  • Put the self-rising flour (1 cup plus 2 tablespoons) and plain, fat-free Greek yogurt in the bowl of a stand mixer with the dough hook attachment.
  • Mix at a low speed until combined. Then, knead at a medium speed for about 3 minutes until a ball forms.
  • Turn the dough out onto a floured surface. Sprinkle the top with flour, knead a couple of times, and form the dough into a ball. Cut the dough ball into four wedges.
  • Roll each piece of dough into a long rope. Cut each rope into about 12 small segments.
  • Dissolve baking soda in boiling water. Dip the dough segments into the baking soda mixture. Place on a parchment covered baking sheet.
  • Bake at 425˚F for 7-10 minutes, until golden brown.
  • Brush pretzel bites with melted butter and sprinkle with pretzel salt.

Notes

Two Ingredient Dough Pretzel Bites

Two Ingredient Dough Pretzel Bites are SUPER EASY to make with no yeast and no waiting for the dough to rise. Just mix the dough, cut nuggets, dip in baking soda water and bake!pretzel bites two ingredient dough

Recipe FAQs

1) I can’t find self-rising flour. Can I make myself? For one cup of self-rising flour, whisk together one cup of all-purpose flour, 1 1/2 teaspoons of baking powder and 1/4 teaspoon of salt.
2) What brand of plain Greek yogurt do you recommend? Use whatever kind is available at your local grocery store. I’ve made two ingredient dough with Fage, Oikos, and the store brand and haven’t noticed a difference.
3) Do I have to use plain, fat-free, Greek yogurt for this recipe? No, you can use fat-free, full fat, 2% or 5%.
4) What should I do if my dough is too sticky? Knead in a little more flour at a time until it is workable.
5) Can I make these pretzel bites without a stand mixer? Yes! Stir the self-rising flour and Greek yogurt together until combined. Turn it out onto a floured surface and knead until smooth.
6) How can I make these two ingredient dough pretzel nuggets WITHOUT a dough hook? Use the paddle attachment on your mixer to combine the self-rising flour and Greek yogurt. Turn it out onto a floured surface and knead until smooth.
7) What can I use INSTEAD of pretzel salt? You can use another coarse salt like kosher or sea salt.
8) What other seasonings/toppings would you suggest? Try everything seasoning, garlic, parmesan, ranch or cinnamon sugar.
9) How many Weight Watchers Smart Points are these two ingredient dough pretzel bites (without the butter)? I don’t have a Weight Watchers calculator but from what I’ve read online if you make 48 pretzel nuggets from the two ingredient dough (like this recipe does) they are 2 smart points for 8 pretzel nuggets.