Categories
Juices & Smoothies

SPICED CARROT SMOOTHIE

SPICED CARROT SMOOTHIE

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Course Juices & Smoothies
Servings 1

Ingredients
  

  • 1/2 cup apple juice
  • 1/4 cup Applesauce
  • 1 cup carrots cooked and chopped
  • 1/4 tsp Cinnamon
  • 1/4 cup Yogurt low-fat
  • 1/8 tsp Cayenne Pepper
  • 1 handful ice (2 to 3 cubes)

Instructions
 

  • Add all the ingredients to the blender and mix for one minute. Sprinkle cinnamon on top if desired.
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