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The dish is a very quick preparation and takes only about 15 minutes to cook. Have hot cooked rice ready, or make Asian style noodles.
Quick Island Chicken
Servings 4 to 6 people
Ingredients
- 1 tbs vegetable oil
- 1 bell pepper coarsely chopped or cut into strips
- 1 small onion coarsely chopped or cut into strips
- 1 1/2 tp 2 lbs chicken breast halves, boneless or tenders
- 1 cup barbecue sauce any brand you like, or homemade
- 1 can (8 oz) crushed pineapple undrained
- salt and pepper to taste
Instructions
- Cut the chicken into strips or 2-inch chunks. Sprinkle lightly with salt and pepper.
- Heat oil in a large skillet over medium heat. Add the chicken, bell pepper, and onion. Cook, constantly stirring, until the chicken is browned.
- Combine the remaining ingredients in a bowl; pour over the chicken and vegetables and then stir to combine. Bring to a boil; cover, reduce heat to low, and simmer for 8 to 12 minutes, or until chicken is cooked through.
- Serve the chicken with hot cooked rice or noodles.