Keto Almond Yeast Bread
Ingredients
Ingredients
- 1 cup vital wheat gluten
- 1 1/2 cup almond flour
- 1/2 tsp salt
- 1 1/2 tsp baking powder
- 1 tbs dry yeast
- 1/2 tsp sugar
- 1 egg at room temp
- 3/4 cup water luke warm (119°-120°)
- 1/4 cup half & half
- 3 tbs oil
Equipment
- Stand Mixer
- Mixing bowl
- parchment paper
- Bread towel
- Bread pan
- Measuring cup
Instructions
- In a mixing bowl add Wheat Gluten and Almond Flour and mix well
- In a stand mixer add in 2/3 cup of Gluten and flour mix from the bowl. And the remaining dry ingredients. (salt, yeast, sugar, baking powder)
- Blend well and let sit to bring yeast to room temperature.
- In measuring cup add room temp egg, half & half, Oil, and Luke warm water and mix together
- Add liquid to stand mixer
- Mix well and then turn on mixer to high for 3 min.
- Let rest for 3 min.
- Blend in the rest of Wheat Gluten and Almond flour.
- Need dough for 2 min. in a greased bowl and cover with a bread towel
- Let it raise for 1 ½ hrs.
- Punch down dough and set in a parchment paper-lined bread pan. (I cut paper in two strips one to fit long ways and one to fit sideways.)
- Let it raise another 1 hr.
- Turn oven on to 350° and bake for 30 – 40 min. or until light and golden.
Notes
Keto Almond Yeast Bread
Delicious Almond Flavor without the eggy business that permeates so many ketogenic breads: contains Gluten.
| Nutrition values | Per slice | Per loaf |
| Calories | 74 | 1178 |
| total Fat | 6 | 87 |
| Saturated Fat | <1 | 8.5 |
| Trans Fat | <1 | 4.3 |
| cholesterol | 12 | 178 |
| Sodium | 130 | 2076 |
| Total Carbohydrates | 17 | 263 |
| Dietary Fiber | <1 | 5 |
| total sugar | <1 | 3 |
| Protein | 7 | 112 |
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