
Taco Twist Soup
Ingredients
- 1 medium onion chopped
- 2 cloves garlic minced
- 2 tsp olive oil
- 3 cups vegetable broth or reduced-sodium beef broth
- 1 can black beans (15-oz) rinsed and drained
- 1 can diced tomatoes (14 1/2-oz), undrained
- 1 1/2 cups picante sauce
- 1 cup spiral pasta uncooked
- 1 small green pepper chopped
- 2 tsp chili powder
- 1 tsp cumin ground
- 1/2 cup Cheddar cheese shredded
- 3 tbs. sour cream reduced=fat
Instructions
- Sauté onion and garlic in oil in a large saucepan until tender. Add the broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently. Reduce heat; cover and simmer for 10-12 minutes or until pasta is tender, stirring occasionally. Serve with cheese and sour cream. Yield: 6 servings.
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